Whether hypnosis is real has been a hot topic of discussion for over 200 years.
Exciting new research in brain
studies are now settling the argument once and for all!
Read a Good Book Lately: Then, Welcome to Hypnosis!
If you’ve ever lost yourself while reading a great book, you’ve already been
: ::this::: close to hypnosis.
When you’re really into a book what
happens?
a)
You feel relaxed,
b)
Have an amplified sense of imagination, and
c)
You are highly suggestible (more open
to receiving and acting upon the suggestions of others, like the story the author
is telling you).
Guess what? This is exactly what happens
during hypnosis. It’s known as a trance
state.
Going
Deep! Your Subconscious Mind in Action
To understand what’s going on in a trance
state, we need to first define the difference between conscious and subconscious
mind states.
It is more holistic, emotive, and universal.
It solves Big Picture problems. It allows you to go beyond “reason,” and frees
you from the convention.
Researchers believe that it activates trance states when you can circumvent the inhibitions and walls set up by
your conscious mind and access the subconscious.
When you can “short
circuit” the inhibitions and “cants” that your conscious mind has set up, you
can do many of the things that are associated with therapeutic hypnosis, e.g.,
break addictions, overcome phobias, work through deep-seated emotional issues
(psychiatric hypnotherapy), ease chronic pain (medical hypnotherapy), and even
solve crimes (forensic hypnosis is a fascinating field of study being explored by
law enforcement agencies now).
Scanning
Rhythms: Your Brain Can’t Lie
But, is there a science to support this
hypothesis?
Using electroencephalographs, or EEGs, experts
studying the effects of hypnosis on the cerebral cortex have documented that activity
in the left hemisphere of the cerebral cortex decreases during hypnosis. Brain activity in the right hemisphere increases.
Why is this important? It shows that hypnosis
can pacify the conscious mind and its logical and “limiting” functions.
It also shows that the subconscious
mind–with its creativity, emotiveness, imagination–takes control.
These findings prove that something
researchers long believed to be true about the effects of hypnosis are accurate.
“A
Trance State Sounds Awesome: How Can You Turn It On?”
Okay, so how does hypnosis activate this
trance state?
Researchers believe that hypnosis calms
your left brain and conscious mind. With your logical-self taken out of the
picture, you’re more able to directly connect with your subconscious mind.
In this state, you are highly suggestible.
You’re able to believe, enact, and go for things that your conscious, logical mind might have kept you
from believing you could do.
It allows you to free yourself from a convention, from being limited based on the outcomes of your experiences,
and to experience the world and yourself in it in new and powerful ways.
For example, hypnosis can help boost your
confidence, increase your brain power, aid in weight loss, increase your
money-making potential, and take you two places you never believed you could go
(much like that feeling you have when you’re reading a great book).
By short-circuiting long-held self-beliefs
and deep-seated behavioral patterns, hypnosis can often deliver real-world
results that cannot be achieved in any other way... all because your brain allows you to believe in yourself in new and empowered ways.
Sites like Hypnosis Bootcamp offer great resources
for anyone looking to learn more about the current benefits and newest
applications of hypnosis.
As we are just now discovering, the world
of hypnosis can unlock doors beyond our comprehension… but still within
the reach of science.
To be sure, this is an exciting time to be
alive!
https://hypnosisbootcamp.com/gift/a/Kjh71Can
http://kevinjohnhill.com
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